This, let it be observed, is one important benefit arising from the institution of the Lord's day. Over and above the privilege of being allowed one day in seven for religious festivity, the Christian may accept it as a merciful break in upon his usual employments, lest they should engross him. Most men, indeed, perceive this; they will feel wearied with the dust of this world when Saturday comes, and understand it to be a mercy that they are not obliged to go on toiling without cessation. But still, there are many who, if it were not an express ordinance of religion, would feel tempted, or think it their duty, to continue their secular labours, even though the custom of society allowed them to rest. Many, as it is, are so tempted; that is, at times, when they have some pressing object in view, and think they cannot afford to lose a day: and many always—such, for instance, as are in certain professions, which are not regulated (as trade is, more or less) by times and places. And great numbers, it is to be feared, yield to the temptation; and the evil effect of it shows itself in various miserable ways, even in the overthrow of their health and reason. In all these cases, then, the weekly Services of prayer and praise come to us as a gracious relief, a pause from the world, a glimpse of the third heaven, lest the world should rob us of our hope, and enslave us to that hard master who is plotting our eternal destruction.
--Blessed John Henry Newman, "Religious Worship a Remedy for Excitements" Parochial and Plain Sermons, Vol. 3