A sacrifice foreseen makes us reason, and reasoning
diminishes its value. But those that we make generously, without premeditation
and without deliberation, are of more value.
--St. Peter Julian Eymard, Month of Our Lady of the Blessed Sacrament
Catholic quotations from the Church Doctors, Church Fathers and all the great Catholic minds.
Our body is also a sacrifice when we discipline it by temperance, provided that we this as we ought for the sake of God, so that we may not offer our bodily powers to the service of sin as instruments of iniquity, but to the service of God as instruments of righteousness.
--St. Augustine, City of God, 10:6